Blog

  1. Warrington Wolves Rhys Evans and the Shoulder Brace

    Warrington Wolves Rhys Evans and the Shoulder Brace

    Have you ever wondered what a professional rugby player does to help ease shoulder pain after a long, gruelling season of impacts and injuries? 

    We recently headed over to Warrington Wolves rugby club to find out!

    Read more »
  2. Good Posture at Your Workplace - The Benefits

    Good Posture at Your Workplace - The Benefits

    We all remember being told by our mothers to sit up straight. It is human nature that it is difficult to understand the objective of a certain statement. The truth is our mothers always said this for a reason. Poor posture can lead to a lot of health issues, including back and neck problems which nowadays are common issues. The cause of which is often poor posture. 

    Read more »
  3. Top 6 Golfing Tips For Back Pain

    Top 6 Golfing Tips For Back Pain

    Golf suprisingly is a big contributer to back pain!  Here are some great tips to avoid the dangers of back pain and ways to improve your swing! 

    Read more »
  4. Sit, Stand and Sleep Your Way To Better Posture

    Sit, Stand and Sleep Your Way To Better Posture

    Struggling with your Posture? Wanting to stand straight and feel more healthy?

    Here's a quick guide to show how easy it is to maintain good sitting, standing and sleeping posture! Simple effective tips and advice we can implement in our daily lives to keep healthy and active! Carry on reading to find out for yourself... 

    Read more »
  5. Using the Shoulder Brace

    Using the Shoulder Brace

    Ensuring you wear your back pain product correctly is as important to your back health as choosing the right product, in the right size for you.

    Here at Backpainhelp.com we have divided the back into 5 zones, the Shoulder Brace being especially designed for zones 2 and 3 (the shoulder and middle back).

    Read more »
  6. Geoff's Story

    Geoff's Story

    My wife and I have just ridden Route 66 from Chicago to LA on a Harley Davidson Electra Glide Ultra Classic. It was a 3300 mile journey in total, which included a 300 mile detour to Monument Valley and the Grand Canyon, followed by Highway 1 from LA to San Francisco.

    Read more »
  7. Zone 1- Pain in the Neck

    Zone 1- Pain in the Neck

    What’s happening? It hurts when you bend your head forward or when you cough or sneeze. It hurts after a day at work or a long drive. Continue reading to see how you can fix the pain today!

    Read more »
  8. RFU Championship Player reviews our Shoulder Brace

    RFU Championship Player reviews our Shoulder Brace

    Here's a fantastic product review of our Shoulder brace by the professional Rugby union player Redford Pennycook. He reviews our brace and let's us know his thoughts of it's effectiveness.

    Read more »
  9. The Physiotherapists tips on how to avoid ‘tech neck’

    The Physiotherapists tips on how to avoid ‘tech neck’

    Whilst technology is evolving so rapidly, so is the amount we look down at our devices. This puts massive strain on our necks, so here's some fantastic tips to avoid the 'Tech Neck'

    Read more »
  10. New in! Hot and Cold Therapy Packs now available

    New in! Hot and Cold Therapy Packs now available

    Our new Therapy Packs have been developed for all our existing and new Shoulder Brace or Sacroiliac Belt customers to use in conjunction with their back pain product. Find out more right here...

    Read more »
Page