Blog

  1. Wellness Within The Workplace - Things To Consider

    Wellness Within The Workplace - Things To Consider

    Businesses with healthy and happy staff enjoy high levels of staff morale and productivity and, ultimately, enjoy healthy long-term profitability. 

    Wellness within the workplace should be of high importance to the employer, but how can employee's wellness be improved? The Standing Desk is the solution! 

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  2. The Benefits of Massage Therapy

    The Benefits of Massage Therapy

    Do you have Tension, Pain, and Discomfort?

    Massage therapy is perhaps one of the oldest healing traditions there is. Many cultures, including the Ancient Greeks, Egyptians and Chinese, were convinced of the therapeutic properties of massage and used it to treat a variety of ailments. 

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  3. How To Prevent Chronic Pain

    How To Prevent Chronic Pain

    Almost 10 million Brits suffer with Chronic pain daily! Are you struggling with Chonic Pain?

    We have broken down Chronic pain for you, the causes, symptoms and most importantly the treatments you can implement in your daily lives to help fight back! 

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  4. Top 5 Effects Of Prolonged Sitting

    Top 5 Effects Of Prolonged Sitting

    On average most adults spend around 8.9 hours sitting a day, and this has been increasing too many adults sitting for as much as 12 hours.

    No matter if you are sitting in front of a desk or on a couch watching television, sitting for long periods of time can have negative effects on your health and body. 

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  5. Improve Your Golf Swing With Good Posture

    Improve Your Golf Swing With Good Posture

    Are you a golfer? Are you looking to improve your game? Have you ever considered you’re your posture could be the problem? Find out below what you can do to help today! 

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  6. Stretches For The Upper Back

    Stretches For The Upper Back

    What’s happening? It hurts when you bend forward, twist, lift or breathe deeply; or it hurts at the end of a long day but you don’t know why. See what you can do today by continuing to read right here...

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  7. The Impact Of Sitting

    The Impact Of Sitting

    Evidence suggests, just taking 10 minutes break from sitting every hour will improve your well-being! 

    Doug Jones, healthcare specialist has given us his expert knowledge of the Impact sitting has on everyday life. Are you sitting too much? Then carry on reading to find out ways to sit less and feel more active!

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  8. Using The Standing Desk

    Using The Standing Desk

    Keeping healthy at your desk has never been easier!

    By moving from sitting to standing regularly throughout the day you can start to feel a variety of benefits, and with our Standing Desk, it is quick and simple to do.

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  9. A Healthier You in 40 Days

    A Healthier You in 40 Days

    This year choose to give up giving up!

    Here at backpainhelp.com we want you to sit up straight, stand up tall and choose to give up on "giving up" this lent. 

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  10. BackPainHelp Products win at 2016 iF Design Awards

    BackPainHelp Products win at 2016 iF Design Awards

    Launched in just 2014, two of our newest, unique products have each won a product iF Design Award 2016, the Backboard and Neck Brace! 

    Designed with the London Spine Clinic, both products are ingeniously designed to improve wellness! 

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