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Backboard Light | Adjustable Lumbar Support

This simple, adjustable lumbar support helps you to maintain a correct sitting position by preventing slumping of the lower back.

Improve your posture and comfort when sitting with the Backboard. Reduce the stresses and strains that can occur from poor posture. 

Its flexible construction allows it to be bent into any position, meaning it can be specifically tailored to fit the curvature of your spine. 

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The award winning Backboard™ is a simple, adjustable lumbar support that helps improve posture and relieve pressure on the spine when sitting.

Developed in conjunction with the London Spine Clinic, the Backboard™ works by pushing the pelvis forward and supporting the natural inward curve of the lumbar spine.

By applying light pressure over the knee, the Backboard™ can be easily bent into the desired shape and can be specifically tailored to fit the unique curvature of your back.

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Research has found that we now spend on average 13 hours a day sitting, whether that be at our desks, in our cars or on the couch.

The problem with sitting for long periods of time is that you naturally begin to slump in your chair, meaning the lumbar spine drops back, pushing out the natural curve - and this puts strain on the back muscles as they are being stretched.

Adopting a correct sitting posture is the simplest solution to reducing these postural stresses and strains. The key is to prevent your lower back from slumping or sagging outwards and this is where the Backboard™ can help. 

The Backboard™ works by pushing the pelvis forward and helping to put the correct curvature in the spine. This encourages you to sit upright in the correct position and improve your seated posture.

There are a wide variety of lumbar supports on the market today, in all shapes and sizes. This is because everyone has different requirements depending on the shape of their lumbar curve. This is what makes the Backboard™ so unique.

It can be bent into any position and can be specifically tailored to fit the curvature of your back. It's then positioned into the small of your back to provide support to the natural curve of the spine.

The Backboard™ is ideal for anyone that spends long periods in a seated position as well as providing relief for those that suffer with back and neck pain when working at a computer.
Held in place by an elasticated strap, the Backboard™ is suitable for most chairs, so you can take it wherever you need. It's great for use in the office, car or for when you're relaxing at home.
The award winning Backboard™ was developed in conjunction with Harley Street specialists, the London Spine Clinic, a centre of excellence for all spinal care. They recommend using the Backboard™ whenever you are seated to minimise the load on your back and stop prolonged stresses from sitting in a slumped position.

  2016 iF Design Award Winner

 50cm x 24cm x 1.5cm (20 Inches x 9.5 inches x 0.5 inch)

Height: 50cm (20 Inch)

Width: 24cm (9.5 Inch)

Depth: 1.5cm (0.5 inch)

 Backboard lumbar support

Backboard Video:

How to use the Backboard in 30 seconds:

To bend the Backboard you simply place it over your knee and push on both ends to get the curve required.
Yes! The Backboard can be used on any chair, and even comes with a retaining strap to stop it from moving around..
Manufactured in the UK, it is made from a cushioned, breathable hypoallergenic fabric which allows the user to comfortably use the Backboard over long periods of time.
The Backboard has been designed alongside the London Spine Clinic to improve your posture over time and should help to prevent slouching and poor posture while you're sitting.

30 Day Money Back Guarantee

We want you to be completely satisified with your purchase, and with our quality, innovative products, which have all been developed in conjunction with the London Spine Clinic,  we believe you will be. This is why all our products come with a 30 day money back guarantee.*

This means that in the unlikely event you are not completely satisfied with your purchase, you can return your order to us for a refund within 30 days of receipt.

To return an item to us, simply use the address label and returns form provided. The returns form must be completed for both refunds and exchanges, and must be included in your returned package. You can then send your item back to us via your chosen post office or courier.

Please note that all return postage costs are paid for by the customer. If you have requested an exchange, your replacement item will be dispatched to you free of charge.

We recommend that you keep your proof of postage until your refund or exchange has been processed.

*Our 30 day money back guarantee EXCLUDES all Muvman and Swopper Chair orders. These items are made to order and dispatched direct from the factory in Germany. These items are non-returnable. 


UK and Channel Islands

We deliver to every UK postcode (including the Scottish Highlands, Scottish Islands, Scilly Isles and the Isle of Man) as well as the Channel Islands. Please note that delivery charges and times for deliveries to the Scottish Highlands, Scottish Islands, Scilly Isles and the Isle of Man may vary.

Delivery Method:

Standard Delivery 3-5 Days

Fast Delivery 1-2 Days (Orders by 4:30pm)




All orders to the value of £50 or more will have the option for FREE standard delivery, 3-5 working days.

All our items are now fulfilled and dispatched by Amazon, allowing us to deliver products to you more efficiently. This doesn’t change how you order from us, but it does mean we can now offer you standard delivery from just £2.99*!

All orders received by 4:30pm on a weekday will be dispatched the same day. For orders that are placed after this time, at a weekend or on a bank holiday will be dispatched the next working day. You will receive an email once your order has been dispatched.

All available delivery options for your order are displayed clearly on the checkout page before you submit your order. Before submitting, please check all your details are correct.


We currently deliver internationally to most countries within Europe from just £5.95 depending on shipping destination. Please note that delivery costs of our Posture Stand and Standing Desk can be high for most international countries due to the size and weight of the products.

* For items under 3kg in weight delivered within the UK. Delivery outside the UK or for heavier items will be charged based their weight and destination.